Kevin Livolsi

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Having trouble with negative thoughts? It happens to everyone. Sometimes, your mind just gets stuck on things you don’t want to think about. It can be a real drag, making you feel down or stressed. But don’t worry, there are ways to get those bad thoughts out your mind. This article will share some simple …

Strategies for Getting Bad Thoughts Out Your Mind Read More »

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Ever feel stuck in a rut, creatively speaking? Like your brain just keeps going down the same old paths? Well, you’re not alone. Lots of us hit that wall sometimes. But what if there was a simple way to shake things up and get those fresh ideas flowing again? Good news: there is! It’s called …

Boost Your Creativity With This Divergent Thinking Exercise Read More »

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Ever wonder why some people just seem to get along with everyone, or handle tough situations without breaking a sweat? It’s probably because they have a good grasp of emotional intelligence meaning. This idea, emotional intelligence meaning, is all about knowing your own feelings and how they affect you, plus understanding what others are going …

Understanding the Emotional Intelligence Meaning: A Comprehensive Guide Read More »

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Ever wonder why some people just seem to get along with everyone, or handle tough situations like it’s no big deal? It’s often because they have good socio emotional intelligence. This isn’t just about being smart in school; it’s about understanding yourself and others, and using that understanding to live a better life. Think of …

Understanding and Developing Socio-Emotional Intelligence Read More »

Ever feel like you’re stuck in a loop, wanting to get things done but just… not? It happens to everyone. That feeling of wishing you had more follow-through, more grit, more of that inner drive to actually make your goals happen. Well, good news! Building self-discipline isn’t some magic trick only a few people know. …

How to Create Self Discipline and Achieve Your Goals Read More »